Only we can choose the way we feel–no one else.
We don’t have to be the victim of our circumstances, the people around us, or the things we can’t control. Some things may hurt us, and we’ll have feelings to deal with. But whenever we’re ready, we can choose to move on.
Want to feel happier? Spend some time doing something you enjoy. Want to feel peaceful? Take a break and breathe deeply or meditate. Don’t worry about the things you think you should be dwelling on–you can think about them again when you’re done.
Make the choice to be light and free today. No one else can make that choice but you.
~ copas from : http://tinybuddha.com
No comments:
Post a Comment